Well worry no more. After extensive research on some of the top and most economical ways to lose weight and gain muscle, we’ve found some answers. We don’t just take people’s words for it. We are strong believers in the science aspects of things and it needs to make sense.
After some extensive research on some of the top home gyms out there, we find Vibration plate workouts to be right on top of the list. A list that tells you what works and what doesn’t…NO WONDER these equipments are selling like crazy.
They greatly increase your weight loss results and muscle toning goals when followed by a regimented dieting program. Even better, it’s tailored to individuals of all fitness levels and comes with many exercise variations, targeting the whole body or individual body parts.
To be exact the LifePro Hovert 3D and the Rumblex Plus 4D vibration plates are our favorites. Great quality, price of each one is very good based on what each one offers. How does it work:
Vibration plates help stimulate your body’s repair system, improving circulation and helping you regain muscle tone. Muscle tone requires work…Work burns calories…Decrease in calories equals weight loss. Add a good diet to that and you end up with a winning strategy. To finish off, here are the detailed benefits fits:
- ACCELERATES RELIEF, REHABILITATION, & REPAIR: The Rumblex Plus 4D Vibration Plate delivers efficient, gentle Whole Body Vibrations (WBV), waking muscles throughout the body and triggering myofascial release. This, in turn, enhances your body’s built-in ability to regenerate cells and repair itself. Relief is felt from the first session, and continued, regular use builds up muscle tone, increases bone density, relieves chronic pain, repairs old injuries, and provides a greater range of motion as you improve.
- CAREFULLY ENGINEERED FOR JOINT COMFORT: We designed Rumblex Plus 4D Vibration Plate with a revolutionary surface, calibrated to reduce stress on joints while still providing effective, healing, and comprehensive movements and vibrations.
- 3 TOP-OF-THE LINE MOTORS, 7 TRAINING MODES: We built the Rumblex Plus 4D Vibration Plate with 3 robust motors that deliver 4 dimensions of therapeutic vibrations. Depending on your injury and recovery goals and what you find most comfortable, you can choose between 3 distinct motions or any combination and pairing of the 3.
- BLISSFULLY SILENT: Because most prefer a quieter home workout, we’ve eliminated all alarms and beeps from the Rumblex Plus 4D vibration plate. And thanks to our platform’s 3 whisper-quiet, top-of-the-line motors, the only sounds you’ll hear are the ones you make as you sweat – unless, of course, you choose to stream music through the built-in Bluetooth speakers.
LIFEPRO HOVERT 3D (Power Plate) Vendor Description
- RECOVER STRENGTH, BALANCE & MOBILITY: Vibration plates help stimulate your body’s repair system, improving circulation and helping you regain muscle tone, find greater balance, strengthen bones, boost metabolism and improve your overall core. Relief is felt from the first session, and continued, regular use builds up your muscle tone, protecting nerves and bones and providing greater range of motion and increased benefits as you improve.
- GENTLY ACCELERATES RECOVERY – Regaining your independence post-injury or surgery is freeing. Our vibrating plate machine creates gentle, therapeutic vibrations that wake up muscles throughout your body, improving circulation and increasing blood flow and oxygen delivery to the muscles. This, in turn, enhances your body’s built-in ability to regenerate cells and repair itself – increasing your range of motion, flexibility and comfort from the very first session.
- HEAL ACUTE & LONG-TERM INJURIES – If you live with a chronic injury, most likely you’ve learned to bury your pain behind a regular regimen of painkillers. But what if you could fix the underlying issue? The Lifepro Hovert 3D power plate delivers efficient and gentle Whole Body Vibration (WBV). Over time, this technique relieves chronic pain and heals injuries, both new and old.
- 3 MOTIONS IN ONE: An upgraded version of our standard Waver model, we built our Lifepro Hovert 3D power plate Platform with 2 robust motors for a 3D range of motion specifically to further accelerate your recovery journey. Depending on or your injury and recovery goals, you can choose to use 1, 2 or both in tandem.
- A LIFETIME OF RECOVERY & GUIDANCE: When you purchase one of our whole body vibration machine it comes with a complete system of support, including built-in LIVE support from our ‘guiding angels’ and free access to a comprehensive library of training videos and tools. Additionally, every platform bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy and a built-in lifetime warranty so you’re never left hanging.
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