A number of novels and stories of the early 18th and 19th centuries often portray women as mad and irrational beings. Modern medicine dispels this “mad” attribute by establishing that women’s hormones are more sensitive […]
When it comes to abdominal exercises, I’m sure that we can all agree that there’s a right and wrong way to go about it. Working out the wrong way can easily lead to serious injuries […]
***NIKE HAS DONE IT AGAIN *** NIKE METCON 5*** One of Nike’s hottest exercise fitness sneakers out right now for men and women is the Nike Metcon 5. Check this out: This sneaker is quite […]
Well worry no more. After extensive research on some of the top and most economical ways to lose weight and gain muscle, we’ve found some answers. We don’t just take people’s words for it. […]
1. Sport is for professionals. This idea applies only in the case of performance sports. The native qualities required for professional sportsmen (speed, skills, specific height, etc.) can only be developed, they can’t be formed […]
1. Get involved with a fitness program that will best suit you. This means you should get involved with a workout regimen that fits your personality to some extent. It needs to be something that […]
Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or emergencies which may arise. The components […]
Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There’s a really good reason for it. We have an ever-aging generation. This generation is one of the largest generation on the […]
Celebrities always look fabulous. Whether appearing on television, films or strutting down the red carpet during movie premiers and awards, they never cease to fascinate us with their larger than life presence. The truth is, […]
The main concept behind the pH miracle diet is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health […]
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