Body Weight Training (Top)

Top 5 Myths Regarding Fitness and Exercises

1. Sport is for professionals. This idea applies only in the case of performance sports. The native qualities required for professional sportsmen (speed, skills, specific height, etc.) can only be developed, they can’t be formed […]

Balance and Coordination(Top)

Top 5 Components of Physical Fitness

Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or emergencies which may arise. The components […]

Activewear Affiliates

Top 5 Tips Regarding Exercise Mistakes & Misconceptions

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented […]

Functional Training (Top)

Top 3 Powerful Secrets and Tips For Anti-Aging

Staying Young, looking younger or just feeling younger is a multimillion dollar industry. There’s a really good reason for it. We have an ever-aging generation. This generation is one of the largest generation on the […]

fit body
Body Weight Training (How to)

How to Get in Great Physical Shape

The most common challenge that people I talk to face is how to incorporate fitness into their lives. They know they have to do something to get in shape but they really don’t know how. […]

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Books & E-Books

MWTJAIPUR TEST

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