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November 21, 2024

How BJJ Can Help Become More Resilient? Brazilian jiu-jitsu

November 27, 2023 Ann Edwards 0

As we went through the most devastating period of our life collectively during the pandemic, we have seen our priorities change over time. Things that might have been our top priorities are now replaced. People […]

Top 5 Martial Arts For Self-Defense How To’s

August 21, 2022 Ann Edwards 0

In the world of martial arts, there are so many different options that you will feel yourself wondering what you should do next or which will be a good option for you. From basic training […]